Coronavirus – Boost your immune system to fight Covid19
Boosting your immune system Against Coronavirus
Nigerians- As cases of the coronavirus continue to spread, more people are looking for ways to boost their immune systems.
While doctors say there is no magic pill or food to ensure your immune system is protected, we looked into the best ways and we recommend the best products that can help strengthen your immunity.
A sleep-deprived immune system will have more trouble fighting off a virus.
Physical activity can help flush out bacteria from your lungs, reducing your chance of getting a cold or flu.
Fruits and vegetables packed with antioxidants can help your immune system.
WASH YOUR HANDS
This remains the simplest and best way to protect yourself from the virus. The Centers for Disease Control (CDC) has issued great tips on how and when to wash your hands. There are also great tips on when to use hand sanitizer. Be sure that it contains 60% alcohol, the CDC said.
AVOID EXCESSIVE ALCOHOL CONSUMPTION
Research shows, heavy drinkers recover from infections more slowly.
Vitamins such as D and C produce antimicrobial proteins that kill viruses and bacteria.
Taking some specific supplements may improve your overall health and are sure to boost your immune system.
Have you heard of Sterling Liquid oxygen drops?
Oxygen boosts energy, improves performance, enables recovery more quickly after exertion, relieves stress, increases concentration and cognitive function, enables you to feel more relaxed and revitalized, helps in alleviating pain and inflammation, headaches and hangovers, helps with a good night’s sleep, and much more.
All bacterial pathogens, viruses, and parasites are anaerobic and thrive in the absence of oxygen.
In fact, oxygen is poison to them. Even cancer cells perish with abundant oxygen,
“Oxygen is the key to life, health, and longevity.”
- Dramatically boost energy levels.
- Help boost your immune system.
- Heighten concentration and alertness.
- Exert calming effect on the nervous system.
- Help relieve headaches.
- Reduce symptoms of hangovers.
- Assist the liver in cleansing itself of toxins.
- Help with inflammatory conditions.
- Assist the body in the removal of cellular debris and free radical toxins.
- Improve blood circulation.
- Promote faster recovery from injury, stress or strenuous exercise.
- Promote weight loss by increasing energy production and fat burning.
- Use for skin and acne care – repair damage and improve skin appearance and texture.
- Promote healing and provide relief for rashes, bug bites, sunburns and first-degree burns.
- Use for dental and oral care – reduce gum disease.
- Reduces swelling and bruising.
- Relieve sore throats and nasal irritation – use as mouth wash or nasal spray.
- Safe for pregnant women, nursing mothers, infants and pets.
- Anti-bacterial, anti-fungal and anti-viral.
Sterling Liquid Oxygen drops contain only Natural Ingredients: Distilled water, natural sea salt, and bioavailable oxygen molecules.
Sterling Liquid Oxygen is water-stable but can lose its efficacy under certain conditions.
Organic matter (like food, juice, and milk), as well as some medications and other supplements, contain reactive ingredients that can weaken the oxygen bonds in our liquid oxygen.
Use 30 minutes before or 1 hour after eating or taking anything else.
The reason that this new coronavirus is spreading so rapidly and having such a significant impact on people around the world is that we lack immunity to it. Our immune systems have never seen it before.
The more actions we take to keep ourselves generally healthy, the better.
Good hand hygiene and social distancing can help prevent catching the virus. Doing what you can to reduce specific risk factors may help your body recover quickly if you do become exposed.
Even if you don’t become exposed, your overall health may benefit from the following:
Eating a nutritious diet that minimizes high blood sugar
Prioritizing restful sleep
Managing your stress
Participating in moderate exercise that you enjoy
Getting sunshine and fresh air where possible.